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Published by hancamfit

personal trainer wife dog & cat mom View all posts by hancamfit

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Ideaology & Purpose

Han Camfit is an idea I generated to not only spread my passion for health and fitness, but also to educate, create awareness of a health-minded life, and practice making myself a more well-rounded individual.

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If you are struggling with your nutrition or any other fitness goal, listen up.

FMK: squats, deadlifts, hip thrust

Do you want part 3?!

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