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Published by hancamfit

personal trainer wife dog & cat mom View all posts by hancamfit

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Ideaology & Purpose

Han Camfit is an idea I generated to not only spread my passion for health and fitness, but also to educate, create awareness of a health-minded life, and practice making myself a more well-rounded individual.

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Maximize your time in the gym (& make it so much more fun) by…

For the memory bank 💕

If you step on the scale and see a number you don’t like, does your stomach fall through your damn feet and you want to chuck the thing out the window?

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