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Published by hancamfit

personal trainer wife dog & cat mom View all posts by hancamfit

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Ideaology & Purpose

Han Camfit is an idea I generated to not only spread my passion for health and fitness, but also to educate, create awareness of a health-minded life, and practice making myself a more well-rounded individual.

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Short on time, sick of your same old food, or tired of doing your meal prep?

In Illinois, they put your body weight on your license.

One of my all time favorite exercises 🤘🏼

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