Hello & Welcome!

About Me: 

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My name is Hannah. I am twenty-eight years old, and I am a personal trainer with a passion for health and fitness. This passion was not something I was always interested in, but rather it has grown pretty steadily over the last six or seven years.

My “fitness journey” began in college. I had just turned twenty-one (hallelujah! thank the lord!), and partying was definitely my favorite pastime. My consistent diet of late-night pizza and Mountain Dew pick-me-ups eventually caught up with me, and I put on some extra weight. As anyone does when their body makes major changes, I began to feel quite uncomfortable and extremely unsatisfied with my appearance. It was time to make some changes.

I traded in the late nights for the gym, pizza for turkey, and the Mt Dew for water. I did not make all these changes overnight, and it took quite a few years (and a college graduation) for these changes to stick. I’ve only dug deeper and deeper into the fitness realm as time passes, and I only desire to keep pushing and gaining more knowledge!

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2013 – 2017

I eventually became hooked on everything fitness. I went through all the motions (protein pancakes! Lululemon!).  I have recently taken more steps to further saturate myself in the fitness world: I have my CrossFit Level-1 Certification, a Personal Trainer certification through the National Academy of Sports Medicine, a Level-1 certification from Precision Nutrition, and am a bikini competitor through the NPC. I even officially made the career switch from an English teacher to a personal trainer! I know this “hobby” is not leaving my life anytime soon.

I hope to be around for quite some time and show all of you the real side of various fitness competitions and the day-to-day life a a health-focused individual. I offer online coaching to anyone who isn’t within driving distance! Check out the “services” tab for more about taking your fitness journey to the next level.